Reality Check: 5 Risks Of Raw Vegan Diet

On the road to good health, there are many forks. Some paths, such as vegetarianism have considerable science supporting them. Others, such as the vegan diet, which eliminates all animal products including eggs and dairy, are quickly gaining popularity. And then there's the raw vegan diet, which considers cooking to be a contributing factor to the health crisis humanity is experiencing today. 

But on your road to good health, the raw vegan diet could pose some challenges. If you are already vegan or vegetarian, you have to ask yourself, what will I gain or lose by going raw. Even doctors who have been slow to prescribe the plant based diet are still skeptical of attempting a raw diet. Most people know the "regular" vegan diet can be healthy, while the raw vegan diet can be dangerous, as explained by these five risks of the raw philosophy. Click here to watch the video: https://youtu.be/iCS8eihFyEw