Weakness, poor digestion, disease, and immune disorders make it hard sometimes to eat a raw foods diet. But does this mean we should avoid raw foods all together and eat only easy to digest foods? Some say yes! Some say no one should ever eat raw foods at all, due to them being hard to digest. Traditional Chinese Medicine says that raw foods are too YIN and put a damper on the digestive fires.

In this video I cover three reasons why some experts say we should avoid all raw foods completely including fruit and salad. Click here to watch the video: https://youtu.be/fHn5ujaUuAM