I used to buy into the image that masculine men ate meat. I was convinced by the marketing that if I ate tons of eggs and beef and lifted weights I would look like a real man. But all I ever got from that was bad gut problems, dandruff, joint pain, anger issues and a marriage that was on the rocks.
So I decided to drop all that and learn how to truly keep my body and mind healthy. A plant based diet was the first step but ultimately bread, pasta, tortillas, grains and potatoes never made me feel good. When I discovered whole raw foods I was hooked. I became a 100% raw vegan overnight and cured my dandruff and joint pain. I became kind and thoughtful again and now my wife likes me a lot better!! I just hit my 3 year raw vegan anniversary so i’d like to share with you the most important things I have learned on my journey. Click here to watch the video: https://youtu.be/E-UWa-nPlWc