Life does not stand still. It keeps moving and shaking. As soon as we think we’ve got our ducks in a row, change occurs! And when it does, it’s a waste of time to feel worry or disappointment. Instead, it’s much better to ask, what can I learn from this?

I’ve been thriving on a raw vegan diet for over two years now and I have learned some valuable things that most people probably don’t know. We can either continue to hold on to what is inevitably changing, or we can just align with the way the universe works and let it go. Its up each one of us to make the connection, feel the infinite within us, and channel that wisdom through our higher self!

In this video I go over five things you may not know about being a raw vegan! Click here to watch the video: https://youtu.be/Q22kgpgQpMk 

Organic chia seeds have the highest percentage of omega-3 fatty acids of any food on the planet. One tablespoons of organic chia seeds has the same amount of omega-3 fatty acids found in 9 ounces of salmon, without any of the mercury, pesticides, PCBs, or destructive commercial fishing. Chia seeds are also a superior source of protein, iron, calcium, magnesium, selenium, manganese, trace minerals, micro nutrients and fiber.

Chia seeds are readily available, inexpensive, and a delicious addition to juices or smoothies! And as a plant, chia is a far more sustainable source of omega-3 fatty acids than fish. Let’s stop waging war on our oceans and the animals. It’s easier than ever to make simple choices that are in alignment with the future we truly wish to see for our world!