Juice fasting is only the beginning of a healing journey! Rebuilding the gut after a juice fast is much harder and requires much more diligence! And we must realize that rebuilding the gut is key to longterm health. If we do it right we can truly reclaim our health, transform our life and live a raw vegan lifestyle with ease.
This video is the definitive guide on how to rebuild the gut after a juice fast. The scope of this video covers the first year’s timeline and beyond. If you want to be healthy for the rest of your life this is a must watch video: https://youtu.be/jJ_dEXvfVgc